THE HEART OF THE HOUSE
Celebrating Chef Appreciation Week across FLIK Hospitality Group.
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CARAMEL, APPLE, GRANOLA, VANILLA YOGURT PARFAIT
Discover the Caramel Apple Granola Vanilla Yogurt Parfait — the first recipe in our Powered by FLIK wellness series featuring functional foods designed to support gut health and fuel the workday.
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PERFORMANCE IS PERSONAL: HOW RDS FUEL EVERY KIND OF ATHLETE ACROSS FLIK
Performance nutrition supports athletes of all levels by tailoring dietary needs to individual goals, activity levels, and lifestyles. Hear from FLIK RDs on the crucial role in customizing nutrition plans that fuel performance, recovery, and overall well-being across diverse athlete populations.
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TURNING SUMMER BREAK INTO A RECIPE FOR LIFELONG LEARNING
This summer, FLIK Independent School Dining partnered with The Pennington School to turn the kitchen into a classroom, helping students combat the “summer slide” through hands-on culinary experiences that built confidence, curiosity, and lifelong life skills.
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5 LIFE LESSONS THAT START IN THE DINING HALL
The role of your campus dining hall might play a much larger part in your community than simply eating lunch. Explore how FLIK Independent School Dining partners with our schools to create unique community epicenters that foster connections that extend well beyond the dining hall.
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HOW THE WORLD CUP INSPIRES CULINARY CURIOSITY ON CAMPUS
The World Cup inspires cultural connection, and food serves as a powerful medium to explore diverse traditions and communities. Learn about FISD’s Global Street Eats program and how we bring global cuisine to campus, enabling students to discover international flavors and stories through school dining.
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MORE THAN A MEAL: BUILDING SAFE, INCLUSIVE DINING EXPERIENCES
In honor of Food Allergy Awareness Week, let’s dive into how we’re keeping our campuses safe and allergen awareness a top priority.
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DINING WITH PURPOSE: HOW SUMMIT SCHOOL USES CAMPUS DINING TO STRENGTHEN SCHOOL STRATEGY & CAMPUS CULTURE
Q&A with Dr. Michael Ebeling, Head of School at Summit School, on Aligning Dining with Mission, Community and Long-Term Value
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FACT CHECKED BY FLIK: SEED OILS
Clarity in a crowded food conversation.
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HOMEMADE FLOURLESS CHOCOLATE BROWNIE PEPPERMINT CRINKLE COOKIE
Some days call for a treat that feels extra special — the kind that stops you mid-bite and makes you slow down just a little. Tis the season of all things cookies and with FLIK’s Flourless Chocolate Brownie Peppermint Crinkle Cookie, you’re sure to have a new seasonal favorite. These rich, decadent desserts deliver everything…
