Welcome to the FLIK Resource Guide
Get Access to FLIK’s Key Resources
Looking for more information on FLIK Independent School Dining and how it can change the game for your educational facility? Check out our key resources below for even more insight into our initiatives, cuisine, wellness approach and more through our in-depth, regular blogs and videos.
Read Our FLIK Independent School Dining Blogs
Search through our curated collection of up-to-date blogs that cover a variety of topics, including nutritional research, cuisine recipes, tips and tricks, at-home wellness, and more!
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SWEET PLUS SAVORY EQUALS SWAVORY, FISD’S LATEST KID-FRIENDLY SAMPLE PROGRAM
From Food Service Director: K-12 foodservice provider FLIK Independent School Dining’s Director of Wellness Susan Cooper, MS, RD, CDN, has found that using contrasting…
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TOP RD PICKS: PROTEIN POWDERS AND BARS
The protein and supplement aisle shelves are lined with one bar, supplement and powder after another, and eye-catching marketing can leave you scratching your…
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ENSURING AUTHENTIC REPRESENTATION THROUGHOUT ASIAN AMERICAN PACIFIC ISLANDER HERITAGE MONTH
Each May we celebrate Asian American Pacific Islander Heritage Month – a time to a time to amplify voices, share stories, and foster a…
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BERRY BLISS: EXPLORING THE DELIGHTS OF STRAWBERRIES
April showers brings May flowers… and strawberries! May is National Strawberry Month – what a sweet way to start this month. Did you know that strawberries…
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FOUR BENEFITS OF RAVENSCROFT’S ALL-INCLUSIVE DINING PLAN
In 2022 — the same year as the opening of the Olander Center for Student Life at the A.E. Finley Activity Center, which includes…
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FLIK INDEPENDENT SCHOOL DINING LAUNCHES NEW SIGNATURE PROGRAM: BOOK BITES
To better serve our independent school communities, the FLIK Independent School Dining chefs and dietitians have collaborated to create new reading resources for educators launching this…
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FUNCTIONAL FOOD: MUSHROOMS
Ever heard of functional foods? Functional foods contain components, other than calories, fat, and protein, that might be beneficial for health. This month our…
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KALE, APPLE, PEPITA SALAD, BLUE CHEESE, POMEGRANATE, MAPLE DIJON DRESSING
While turkey, gravy, stuffing & potatoes are a Thanksgiving staple — adding a little something bright and green never hurts. If you’re looking for…
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APPLE BUTTER OATMEAL BARS
Now that you are an apple butter-making-pro (click here for the recipe), you may be looking for a few ways to use it. This…
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WHAT I DID THIS SUMMER: MEET PHILIP BLOUNT
For many in the school community, summer means endless beach days, a vacation from school, hanging out with friends and family, but one of…
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