Welcome to the FLIK Resource Guide
Get Access to FLIK’s Key Resources
Looking for more information on FLIK Independent School Dining and how it can change the game for your educational facility? Check out our key resources below for even more insight into our initiatives, cuisine, wellness approach and more through our in-depth, regular blogs and videos.
Read Our FLIK Independent School Dining Blogs
Search through our curated collection of up-to-date blogs that cover a variety of topics, including nutritional research, cuisine recipes, tips and tricks, at-home wellness, and more!
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FACT CHECKED BY FLIK: SEED OILS
Clarity in a crowded food conversation.
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LOOKING AHEAD TO 2026: HOW FOOD TRENDS SHAPE THE FISD EXPERIENCE
At FLIK Independent School Dining, curiosity is always on the menu. Each year, our teams look beyond today’s plates to what is coming next…
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HOMEMADE FLOURLESS CHOCOLATE BROWNIE PEPPERMINT CRINKLE COOKIE
Some days call for a treat that feels extra special — the kind that stops you mid-bite and makes you slow down just a…
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THREE CHEFS, THREE TRADITIONS: HOW FAMILY, FOOD & GRATITUDE SHAPE THEIR THANKSGIVING TABLES
Inside the Kitchens Where Family Memories Become Culinary Inspiration
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UNMASKING THE IMPOSTERS THIS HALLOWEEN
Things aren’t always what they seem — especially around Halloween! In the spirit of all things costumes and surprises, FISD’s new interactive program, “Imposters,”…
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EMPOWERING LEADERS: CELEBRATING WOMEN’S HISTORY MONTH WITH CHEF ALEX HOWREN, VP OF CULINARY, FISD
An interview with Alex Howren on recognizing the women shaping education, mentorship, and leadership
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SWEET PLUS SAVORY EQUALS SWAVORY, FISD’S LATEST KID-FRIENDLY SAMPLE PROGRAM
From Food Service Director: K-12 foodservice provider FLIK Independent School Dining’s Director of Wellness Susan Cooper, MS, RD, CDN, has found that using contrasting…
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TOP RD PICKS: PROTEIN POWDERS AND BARS
The protein and supplement aisle shelves are lined with one bar, supplement and powder after another, and eye-catching marketing can leave you scratching your…
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ENSURING AUTHENTIC REPRESENTATION THROUGHOUT ASIAN AMERICAN PACIFIC ISLANDER HERITAGE MONTH
Each May we celebrate Asian American Pacific Islander Heritage Month – a time to a time to amplify voices, share stories, and foster a…
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BERRY BLISS: EXPLORING THE DELIGHTS OF STRAWBERRIES
April showers brings May flowers… and strawberries! May is National Strawberry Month – what a sweet way to start this month. Did you know that strawberries…
Let’s Do Lunch
Contact the FISD team today to talk about your hospitality needs. Our team will work with you to bring your dining dreams to life.